Depression Therapist in Richmond, VA

Depression can make life feel overwhelming, but you don’t have to face it alone. At June Day Therapy in Richmond, VA, we offer individual therapy to help you feel supported and understood. Our goal is to create a safe space where you can begin to heal and find relief.

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We Offer Depression Therapy in Richmond VA

At June Day Therapy, we understand the impact depression can have on your life. We aim to help you manage symptoms and uncover the tools you need to live more joyfully. We focus on understanding the root causes of your depression and guiding you toward a place of healing. By incorporating proven techniques like Cognitive Behavioral Therapy (CBT), we help you create positive changes in your thinking and behavior.

Some of what you can expect when you receive treatment at June Day Therapy include:

  • Compassionate, individualized care to meet your needs
  • In-person and virtual therapy options for convenience
  • Evidence-based therapies like CBT for proven results
  • Strategies for overcoming negative thought patterns
  • A supportive space where you feel heard and understood

You don’t have to go through this alone. Our therapists are committed to helping you find the clarity and relief you deserve, and we’re here to support you every step of the way.

Depression Therapists In Richmond, VA

Meet Our Depression Therapists

Emma Barnes, Licensed Professional Counselor, JuneDay Therapy

Emma Barnes

LPC

Licensed Professional Counselor

In-Person, Virtual
Accepting New Clients
Alina Massey, Resident in Counseling, JuneDay Therapy

Alina Massey

MA

Resident in Counseling

In-Person, Virtual
Accepting New Clients
Jessica Packard, Supervisee in Social Work, JuneDay Therapy

Jessica Packard

MSW

supervisee in Social Work

Virtual
Accepting New Clients
Tara Campanella, Supervisee in Social Work, JuneDay Therapy

Tara Campanella

MSW

Supervisee in Social Work

In-Person, Virtual
Accepting New Clients
Jenni Bivins, Supervisee in Social Work, JuneDay Therapy

Jenni Bivins

MSW

Supervisee in Social Work

In-Person, Virtual
Accepting New Clients
Kristen Turso-Whitlow, Licensed Clinical Social Worker, JuneDay Therapy

Kristen Turso-Whitlow

LCSW

Licensed Clinical Social Worker and Clinical Supervisor

In-Person, Virtual
Waitlist
Kathleen Mitchum, MSW, Supervisee in Social Work at JuneDay Therapy in Richmond, VA

Kathleen Mitchum

LCSW

Licensed Clinical Social Worker

Virtual
Waitlist
Isabella Kitzmann, Licensed Clinical Social Worker at JuneDay Therapy in Richmond, VA

Isabella Kitzmann

LCSW

Licensed Clinical Social Worker

Virtual
Waitlist
Tia Lukanova, MSW Supervisee in Social Work at JuneDay Therapy in Richmond, VA

Tia Lukanova

LCSW

Licensed Clinical Social Worker and Senior Therapist

In-Person, Virtual
Not Currently Accepting New Clients, Waitlist

Depression Therapist in Richmond, VA

Frequently Asked Questions

Do you have questions about depression therapy? You’re not alone. Many people wonder what to expect or how therapy can help. Below, we’ve gathered answers to some of the most common questions to help you understand the process and how it can support your mental health journey.
We support a range of individuals, including the LGBTQIA2S+ community, teens, women, and young adults. Whether you’re navigating challenges related to self-worth, anxiety, or depression, we are here to help. We aim to offer personalized care that fits your needs and life experiences.
During your first therapy sessions, we’ll take time to get to know you and understand your unique story. We’ll discuss your past relationships and current situation to identify coping mechanisms that may hold you back. This helps us create a personalized approach to therapy that supports your well-being.
Yes, we accept insurance for therapy sessions. We work with several providers to make therapy more accessible. Please contact us to verify your insurance details before scheduling.

Get Started With JuneDay Therapy

Send us a message to get started! We offer free 15 minute consultations to learn more about one another and determine if we are a good fit.

You can also book directly online using the button below.

By messaging, you agree to receive messages related to appointment reminders, status updates, and answers to FAQ’s at the provided number from JuneDay Therapy. Message frequency varies, and standard message and data rates may apply. You have the right to OPT-OUT receiving messages at any time. To OPT-OUT, reply “STOP” to any text message you receive from us. Reply HELP for assistance.

Schedule An Appointment Today

At JuneDay Therapy, we offer effective depression therapy in Richmond, VA, to help you overcome the challenges you’re facing. Whether you’re struggling with sadness, hopelessness, or a lack of energy, our compassionate therapists are here to support you. Reach out today to begin your journey toward a happier, healthier life.

We Help People In Richmond, VA

JuneDay Therapy offers depression therapy in Richmond, VA, and the surrounding areas. We also serve nearby communities such as Bon Air, Mechanicsville, and Glen Allen. Whether you choose in-person or online therapy, we’re committed to helping individuals throughout Virginia achieve emotional well-being.