Depression Therapy Near Chesterfield, VA
Is sadness keeping you from living the life you want? The specialists at JuneDay Therapy provide depression therapy near Chesterfield, VA, and the nearby cities. We aim to help you understand the source of your depression and guide you toward healing.
Improve Your Mental Health With Depression Therapy
Depression is more than chronic sadness. You may feel confused and alone as you navigate unresolved feelings and painful thoughts. Many people experience depression after a traumatic or stressful event.
At JuneDay Therapy, we want you to know that you are more than chronic symptoms affecting your life. Many people feel burdened by depression and feel like no one understands their situation. Working with a compassionate, experienced therapist can equip you for a better life.
Our therapists offer depression therapy and a customized treatment plan that can help:
- Improve communication skills
- Establish healthy boundaries
- Understand the root cause of depression
- Develop healthy habits to deal with triggers
- Build meaningful connections and relationships
- Increase your self-confidence
You are not alone. We understand that depression can leave you feeling emotionally drained and powerless. Our therapists will create a personalized plan to help improve your emotional well-being.
Depression Therapy Near Chesterfield, VA
Meet Our Depression Therapists
Emma Barnes
LPC
Licensed Professional Counselor
Alina Massey
MA
Resident in Counseling
Jessica Packard
MSW
supervisee in Social Work
Tara Campanella
MSW
Supervisee in Social Work
Jenni Bivins
MSW
Supervisee in Social Work
Kristen Turso-Whitlow
LCSW
Licensed Clinical Social Worker and Clinical Supervisor
Tia Lukanova
LCSW
Licensed Clinical Social Worker and Senior Therapist
Depression Therapy Near Chesterfield, VA
Frequently Asked Questions
Can I Schedule Virtual Sessions?
Do You Accept Insurance?
How Can I Cope With Depression?
Coping with depression is not easy. It’s also not impossible. Therapy helps you understand the root cause of your depression and learn the best coping strategies that align with your needs. Depression can become worse if left untreated. Coping skills like managing stress, developing a sleep routine, and practicing self-care can help.
Our therapists will work with you as they learn the best practices that meet your mental health needs and goals. Certain therapy methods can support your mental health journey. We will evaluate your needs and create a personalized plan for you.
Get Started With JuneDay Therapy
Send us a message to get started! We offer free 15 minute consultations to learn more about one another and determine if we are a good fit.
You can also book directly online using the button below.
By messaging, you agree to receive messages related to appointment reminders, status updates, and answers to FAQ’s at the provided number from JuneDay Therapy. Message frequency varies, and standard message and data rates may apply. You have the right to OPT-OUT receiving messages at any time. To OPT-OUT, reply “STOP” to any text message you receive from us. Reply HELP for assistance.
Contact JuneDay Therapy Today
You don’t have to let sadness keep you from living the life you deserve. Contact JuneDay Therapy near Chesterfield, VA, today to get started on your mental health journey. We offer in-person sessions at 2222 Monument Avenue, 1st floor, Richmond, VA 23220.
We Offer Therapy Near Chesterfield, VA
We are happy to provide services if you live near Chesterfield, VA, or the surrounding areas. Chesterfield is close to our office in Richmond and has many beautiful recreational spots. Pocahontas State Park and Swift Creek Lake are popular spots.
