Therapy For Narcissistic Abuse
Emotional abuse, manipulation, and gaslighting can alter your sense of self-worth. Most people are aware of the effects of narcissistic abuse until they feel powerless. Therapy can help identify these patterns and provide relief for healing.
Build your confidence
Learn to set healthy boundaries
Strengthen your communication skills




The effects of narcissistic abuse can interfere with relationships:
- Lack of self-confidence
- Flashbacks
- Nightmares
At JuneDay Therapy, we take a personalized approach for those with mental health concerns. We provide a safe and compassionate environment free of judgment. You don’t have to find recovery on your own.
Narcissistic Abuse Can Make You Feel Isolated and Confused
If you’ve experienced the effects of narcissistic abuse, you may notice:
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Disorientation
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Self-doubt
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Low self-esteem
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A lack of healthy boundaries
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Isolation
People who have narcissistic tendencies or a narcissistic personality disorder (NPD) often inflict abuse on those around them. They engage in manipulation, gaslighting, and verbal abuse. They may even exploit those closest to them in a need for attention or power.
The effects of narcissistic abuse can bring unnecessary shame and guilt. You may wonder if the abuse was your fault or what you could have done to prevent it. If you feel this way, there is nothing wrong with you. We understand talking about your experiences may feel awkward. You may feel embarrassed or ashamed that you let the abuse continue. Our therapists understand these feelings and can help you make sense of them and move forward.
Narcissistic Abuse Therapists In Virginia
Meet Our Narcissistic Abuse Therapists
Emma Barnes
LPC
Licensed Professional Counselor
Alina Massey
MA
Resident in Counseling
Jessica Packard
MSW
supervisee in Social Work
Tara Campanella
MSW
Supervisee in Social Work
Jenni Bivins
MSW
Supervisee in Social Work
Kristen Turso-Whitlow
LCSW
Licensed Clinical Social Worker and Clinical Supervisor
Tia Lukanova
LCSW
Licensed Clinical Social Worker and Senior Therapist
Therapy Can Help You Gain Confidence To Move Forward
If you’re longing for emotional relief, we have the solution. Working with a compassionate and qualified therapist can help you unlock the source of your feelings. We can help you identify harmful patterns of abuse and help you process your trauma.
narcissistic abuse Therapy In Richmond, VA
Frequently Asked Questions
What Are the Signs Of Narcissistic Abuse?
Abuse affects everyone differently. The abuser often focuses on criticism, isolation, manipulation, and blame-shifting. Those receiving the abuse may begin to believe they are at fault. This can lead to confusion, lack of trust, and low self-esteem.
Can Narcissistic Abuse Lead to A Mental Health Disorder?
Yes. In some cases, those suffering from narcissistic abuse may experience obsessive-compulsive disorder (OCD), depression, or complex post-traumatic stress disorder (C-PTSD).
What Areas Will Therapy Address?
Feeling like abuse is your fault is normal. While it’s not true, it’s normal to feel that way. Therapy will address the shame, guilt, confusion, self-doubt, and other issues holding you back.
How Will Therapy Help Me Recover?
We know abuse can break down your self-esteem, and it takes time to heal. Therapy offers an unbiased environment where you can explore your thoughts and feelings. Our experienced therapists can help you prioritize self-care and healthy boundaries. We help you explore the source of your emotional distress and improve your quality of life.
Get Started With JuneDay Therapy
Send us a message to get started! We offer free 15 minute consultations to learn more about one another and determine if we are a good fit.
You can also book directly online using the button below.
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Visit Us For Narcissistic Abuse Therapy In Richmond, VA
We offer in-person therapy for narcissistic abuse in Richmond with online therapy across Virginia.