Life is full of uncertainty and suffering. We numb our pain, keep ourselves distracted and busy, we throw ourselves in various projects and work, but at the end of the day, we feel more isolated and disconnected not only from others, but also from ourselves. Escaping and numbing our thoughts and feelings is never the answer as it only causes more suffering in the long run, more stress and more isolation as the negative consequences start catching up to us.

I specialize in relationship issues, domestic abuse, conscious parenting and anger management. I work from a culturally diverse, trauma-informed, perspective and believe in offering an empathetic and non-judgemental space to my clients. I also recognize that one approach does not fit all, and am sensitive to the unique perspectives we all have based on the societal, cultural, generational, and personal patterns that have shaped us.