improve your quality of life
Physical, Emotional, Or Sexual Abuse
Physical, emotional, or sexual abuse can leave you with lingering wounds. These wounds can bleed over into other aspects of life. Seeking help from a qualified therapist can help you break free from the effects of abuse and find healing.
Build your confidence
Learn to set healthy boundaries
Strengthen your communication skills
Various forms of abuse can create unwanted symptoms:
-
Lack of self-confidence
-
Mood swings
-
Anxiety
The therapists at JuneDay Therapy understand the toll physical, emotional, or sexual abuse takes on your well-being. We offer therapy methods that address your unique concerns and promote recovery.
Physical, Emotional, or Sexual Abuse Can Distort Your Reality
People who’ve suffered from trauma deal with symptoms such as:
-
Insomnia
-
Nausea
-
Substance abuse
-
Self-harm
-
Shame or guilt
If this sounds like you, you are not alone. Our team of dedicated and compassionate therapists provides a safe space for you to process your thoughts and feelings. You don’t have to find healing on your own.
Abuse can keep you from living a life of normalcy. Emotional, physical, or sexual abuse can make you feel trapped and unable to move beyond your pain. Whether you experience abuse in the workplace or at home, you may feel afraid or powerless.
Abuse & Trauma Therapists In Virginia
Meet Our Abuse & Trauma Therapists
Emma Barnes
LPC
Licensed Professional Counselor
Alina Massey
MA
Resident in Counseling
Tyra Bell
LCSW
Licensed Clinical Social Worker
Jessica Packard
MSW
supervisee in Social Work
Tara Campanella
MSW
Supervisee in Social Work
Jenni Bivins
MSW
Supervisee in Social Work
Kristen Turso-Whitlow
LCSW
Licensed Clinical Social Worker and Clinical Supervisor
Sarah Falzone
LPC, NCC, JD
Licensed Professional Counselor
Tia Lukanova
LCSW
Licensed Clinical Social Worker and Senior Therapist
Therapy Can Help You Embrace the Life You Deserve
Isolation, manipulation, threats, and other forms of abuse can make you doubt your reality. People who suffer from abuse want to overcome the lingering effects, but they don’t know how. Our therapists work with many people suffering from abuse and can create a roadmap that helps you move forward.
Who We Are
Why Choose JuneDay Therapy
Do you remember the pure spirit you embodied at 6 years old? Over time, life’s challenges can distance you from the beautiful enthusiasm, excitement, and energy you felt for living.
When this happens, many of us develop defense mechanisms – be it anger, striving for perfection, or other distractions – as a way to cope with past traumas, the aftermath of loss, or the weight of having to mask your true identity.
At JuneDay Therapy, we believe you don’t have to feel alone on this journey; you don’t have to cover up who you are or diminish your light. We will use our experience and expertise to help you rediscover the inherent value and lovability of your true self.
Our mission is to guide you towards releasing those burdens, approaching your struggles with understanding rather than blame, and helping you reconnect with the inner person you know is striving to shine.
Betsy Hudson
Licensed Clinical Social Worker
Our practice is built on:
Authenticity
Competency
Dignity
At our practice, every person is respected, and we are mindful of cultural and ethnic diversity.
Integrity
The most important of all, having integrity means we act in alignment with our values.
Physical, Emotional, Or Sexual Abuse
Frequently Asked Questions
Are There Common Signs Of Physical, Emotional, or Sexual Abuse?
While some signs of physical or sexual abuse are noticeable, there are times when they are not. Some victims may suffer abuse from childhood through adulthood. Learning to recognize the signs can help you or someone you know seek help for recovery.
Shame, guilt, depression, mistrust, isolation, and mood swings are common signs of abuse. Some victims may struggle with memory or behavioral impulsivity. Others may experience nightmares, flashbacks, or an inability to maintain relationships.
Do I Need Therapy?
Physical, emotional, or sexual abuse can leave anyone with deep wounds. It’s easy to suppress these wounds and try to move forward. However, they manifest in other ways that can hinder your well-being.
Therapy can help you find relief as you learn to manage triggers and build healthy boundaries. Our therapists take time to address your concerns and develop a therapy plan for healing.
How Can Therapy Help With Recovery?
Talk therapy is an effective method to overcome the effects of physical, emotional, or sexual abuse. A therapist can help you create strategies to cope with anxiety and other uncomfortable symptoms. Somatic and cognitive behavioral therapy (CBT) effectively manages lingering symptoms and improves quality of life.
Get Started With JuneDay Therapy
Therapy is a powerful tool for healing. We offer a free consultation to help you learn about the benefits of our services. Contact JuneDay Therapy today to start your transformation journey.
Call Us
(804) 372-5749
You can also book directly online using the buttons below.
