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Postpartum Depression
Postpartum Depression (PPD) is a complex mood disorder that affects approximately 1 in 8 new parents, manifesting as severe depressive symptoms that can hinder daily functioning and the ability to bond with the newborn.
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Postpartum depression can affect all areas of life.
PPD encompasses a range of emotional and behavioral symptoms, including:
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Persistent sadness or anxiety
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Severe mood swings
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Guilt or worthlessness
Our therapists are passionate about addressing your unique concerns so you can thrive in your relationships.
Causes and Risk Factors
Effective treatment for PPD often involves a combination of therapeutic approaches
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Psychotherapy
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Medication
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Lifestyle modifications
The exact cause of PPD is multifaceted, involving a combination of physical, emotional, genetic, and social factors. Significant hormonal changes after childbirth, sleep deprivation, and psychological stress are notable contributors. Risk factors include a history of depression, bipolar disorder, family history of mental health issues, complications during childbirth, and lack of social support.
How JuneDay Therapy Can Help
At JuneDay Therapy, we understand the profound impact PPD can have on new parents and families. Our compassionate team is dedicated to providing personalized care to support your journey toward healing and well-being.
Who We Are
Why Choose JuneDay Therapy
Do you remember the pure spirit you embodied at 6 years old? Over time, life’s challenges can distance you from the beautiful enthusiasm, excitement, and energy you felt for living.
When this happens, many of us develop defense mechanisms – be it anger, striving for perfection, or other distractions – as a way to cope with past traumas, the aftermath of loss, or the weight of having to mask your true identity.
At JuneDay Therapy, we believe you don’t have to feel alone on this journey; you don’t have to cover up who you are or diminish your light. We will use our experience and expertise to help you rediscover the inherent value and lovability of your true self.
Our mission is to guide you towards releasing those burdens, approaching your struggles with understanding rather than blame, and helping you reconnect with the inner person you know is striving to shine.
Betsy Hudson
Licensed Clinical Social Worker
Our practice is built on:
Authenticity
Competency
Dignity
At our practice, every person is respected, and we are mindful of cultural and ethnic diversity.
Integrity
The most important of all, having integrity means we act in alignment with our values.
Postpartum Depression
Frequently Asked Questions
How do I know if I have postpartum depression or just the “baby blues”?
The “baby blues” are common and typically last for a few days to two weeks after childbirth. Symptoms of PPD are more intense, persistent, and can interfere with daily life and bonding with your baby.
Can postpartum depression affect partners as well?
Yes, PPD can affect both parents. Fathers and partners can also experience symptoms of depression after childbirth due to hormonal changes, lack of sleep, and increased stress.
Is postpartum depression treatable?
Yes, with the right support, therapy, and treatment, individuals with PPD can recover and regain a sense of well-being.
Will therapy interfere with my parenting responsibilities?
No, at JuneDay Therapy, we offer flexible scheduling, including virtual sessions, to accommodate your parenting responsibilities.
Get Started With JuneDay Therapy
If you or a loved one are experiencing symptoms of Postpartum Depression, reaching out is a courageous and essential step toward recovery. Contact JuneDay Therapy today to schedule a free consultation and learn more about how we can support you.
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(804) 372-5749
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