improve your quality of life
Workplace Issues & Career Challenges
Stress, performance anxiety, and other conflicts can affect your career. At JuneDay Therapy, we offer therapy for workplace issues and career challenges. Talking with an experienced therapist can help you process your feelings and navigate complex challenges.
Build your confidence
Learn to set healthy boundaries
Strengthen your communication skills
Dealing with workplace issues and career challenges can trigger feelings of:
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Overwhelm
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Stress
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Anxiety
Our therapists create a safe and compassionate environment where you can confidently navigate challenges.
Are workplace issues and career challenges affecting other parts of your life?
Workplace issues and career challenges can trigger feelings of:
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Loneliness
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Depression
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Fatigue
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Confusion
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Fear
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Self-Doubt
Many people deal with career challenges and workplace concerns. Approximately 83% of employees in the United States experience daily stress. If you can’t remember when you’ve enjoyed a restful sleep or time with friends, work-related stress may be the source of your symptoms.
Stress is inevitable, and we all experience it on some level. The workplace comes with many challenges that can trigger intense emotions and anxiety. These symptoms can take a toll on your health and your career.
Work & Career Therapists In Virginia
Meet Our Work & Career Therapists
Emma Barnes
LPC
Licensed Professional Counselor
Alina Massey
MA
Resident in Counseling
Tyra Bell
LCSW
Licensed Clinical Social Worker
Jessica Packard
MSW
supervisee in Social Work
Tara Campanella
MSW
Supervisee in Social Work
Jenni Bivins
MSW
Supervisee in Social Work
Kristen Turso-Whitlow
LCSW
Licensed Clinical Social Worker and Clinical Supervisor
Sarah Falzone
LPC, NCC, JD
Licensed Professional Counselor
Tia Lukanova
LCSW
Licensed Clinical Social Worker and Senior Therapist
Navigating Work Challenges
Many people deal with career challenges and workplace concerns. Approximately 83% of employees in the United States experience daily stress. If you can’t remember when you’ve enjoyed a restful sleep or time with friends, work-related stress may be the source of your symptoms.
Who We Are
Why Choose JuneDay Therapy
Do you remember the pure spirit you embodied at 6 years old? Over time, life’s challenges can distance you from the beautiful enthusiasm, excitement, and energy you felt for living.
When this happens, many of us develop defense mechanisms – be it anger, striving for perfection, or other distractions – as a way to cope with past traumas, the aftermath of loss, or the weight of having to mask your true identity.
At JuneDay Therapy, we believe you don’t have to feel alone on this journey; you don’t have to cover up who you are or diminish your light. We will use our experience and expertise to help you rediscover the inherent value and lovability of your true self.
Our mission is to guide you towards releasing those burdens, approaching your struggles with understanding rather than blame, and helping you reconnect with the inner person you know is striving to shine.
Betsy Hudson
Licensed Clinical Social Worker
Our practice is built on:
Authenticity
Competency
Dignity
At our practice, every person is respected, and we are mindful of cultural and ethnic diversity.
Integrity
The most important of all, having integrity means we act in alignment with our values.
Workplace Issues & Career Challenges
Frequently Asked Questions
Do I Need Therapy For Workplace Issues and Career Challenges?
Everyone deals with stress in the workplace. It’s normal to wonder if therapy is necessary for your situation. If work-related stress and other issues are interfering with your life, therapy can provide a solution. Talking with a therapist can help you navigate all types of challenges. We offer customized therapy plans that align with your unique needs. Our therapists take time to understand your concerns and goals.
Will Therapy Help Me Recover?
If workplace issues and career challenges affect your overall well-being, therapy can help. Some people experience various symptoms that worsen their situation. A therapist can help you navigate these challenges and relieve emotional distress.
Can I Schedule A Virtual Session?
Yes! We offer virtual therapy sessions so you can receive support from home. Let us know if you prefer in-person or virtual sessions.
Get Started With JuneDay Therapy
You don’t have to find help for workplace and career challenges alone. Our therapists are here to support your mental health journey. If you’re ready to experience the benefits of therapy, contact JuneDay today.
Call Us
(804) 372-5749
You can also book directly online using the buttons below.
